Everest Extrem Adventure

Ghorepani Poon Hill Trek

10
Days
9
Nights
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Experience the spectacular Ghorepani Poon Hill Trek with Everest Extreme Adventure, featuring breathtaking Annapurna and Dhaulagiri views, beautiful villages, rhododendron forests, stunning sunrise from Poon Hill, and relaxing natural hot springs at Jhinu Danda, creating an unforgettable Himalayan adventure in Nepal.

Destination
Nepal
Activities
Trekking
Group size
Min 2
Max. elevation
3,210 m / 10,531 ft
Difficulty
Easy
Best season
Sept, Oct, Nov, March, April, May
Starts and ends
Kathmandu / Kathmandu
Transportation
Private car and tourist bus
Accommodation
Three Star 3*** Hotel in Kathmandu and Pokhara and Teahouse / Lodge during the trek
Meals
Breakfast in Kathmandu & Pokhara and All meals (B, L, D) during the trek
Trip route
Kathmandu-Pokhara-Ghorepani-Pothana-Pokhara-Kathmandu

Highlights

  • Explore the beautiful tourist city of Pokhara.
  • Trek along the scenic Annapurna Panorama Trail.
  • Witness spectacular sunrise views from Poon Hill.
  • Enjoy panoramic views of Annapurna I, Dhaulagiri, Annapurna South, and Machhapuchhre.
  • Experience the charm of traditional Gurung and Magar villages.
  • Walk through lush rhododendron and Himalayan forests.
  • Enjoy stunning landscapes, terraced hills, and mountain scenery.
  • Relax in the natural hot springs at Jhinu Danda.
  • Experience warm local hospitality at traditional teahouses.
  • Enjoy scenic drives between Kathmandu and Pokhara.
  • Discover the peaceful mountain villages of Tadapani, Ghorepani, and Pothana.
  • Capture unforgettable Himalayan sunrise and sunset views.
  • Experience the diverse culture and lifestyle of the Annapurna region.

Overview

Ghorepani Poon Hill Trek, the mixture of a mystical and adventurous journey, is a magnificent trek offering a passage into the quintessential nature, lifestyle, and culture of the Annapurna region. Also termed as Annapurna panorama trek, you’ll get to indulge in the great hospitality of native Gurung tribe entrails.

Ghorepani is a scenic Gurung settlement and the largest village in the entire Annapurna region. The traditional village offers few breath-taking panoramas of Annapurna I (8091m), Dhaulagiri (8167m), Nilgiri, and Machhapuchhre peaks along with providing a passage towards Poon Hill located atop the hill. Poon Hill, on the other hand, remains an idyllic hilltop offering a 360o panorama of Annapurna and Kali Gandaki Valley, majestic Himalayan peaks, and beautiful sunrise.

The 10-days trip begins once you arrive in Kathmandu City, followed by a scenic journey towards Pokhara. The touristic Pokhara City boasts a beautiful Phewa Lake located just at the heart of the city. Lying close to the Annapurna region, you can catch the picturesque sight of Annapurna I and Machhapuchhre from the city. The trek officially kick-starts at Nayapul, a small town located in the outskirts of Annapurna Conservation Area.

You’ll gradually advance uphill through Tikhedunga, Ulleri, and Banthanti villages towards Ghorepani. Poon Hill, located just an hour away from Ghorepani, remains the favorite place to catch the mesmerizing sights of the pristine valley, mountains, and sunrise. A few of the famous peaks you’ll find the sight of are Annapurna I, Machhapuchhre, Nilgiri, Dhaulagiri, and Himalchuli.

The trail here on gradually drops along with the rhododendron forests towards Jhinu Danda, an accessible recess for most trekkers. You can choose to take a dip in the natural hot spring at Jhinu Danda before embarking on the final section of the trek. You’ll walk past scenic Pothana and Dhampus villages to reach Phedi from where you can catch your commute back to Pokhara. The trip concedes once you arrive in Kathmandu.

Ghorepani Poon Hill Trek remains accessible throughout the year. However, spring (Mar-Jun) and autumn seasons (Sep-Nov) guarantee the best weather and accessibility.

Everest Extreme Adventure specializes in custom treks around Nepal. We conduct all kinds of treks to Ghorepani and other exciting trek destinations in Nepal. You can also choose to join our fixed groups at a reasonable rate and enjoy full-board trek packages.

Trip Facts

Geography: Hills & Lower Himalaya

Location: Myagdi District, Dhaulagiri Zone

Level of Difficulty: Moderate

Duration of Trek: 10 days

Max Altitude : 3210m

Religions: Buddhism/Buddhism

Ethnic People: Gurung & Magar

Accommodation: Tea-House (Lodge)

Transportation: Private Car & Tourist Bus

Minimum Pax: 2 people

  • Panoramic sunrise from Poon Hill at 3,210 meters
  • Scenic views of the Annapurna and Dhaulagiri ranges
  • Traditional Gurung and Magar villages
  • Beautiful rhododendron and Himalayan forests
  • Relaxing natural hot spring experience at Jhinu Danda
  • Scenic tourist-bus journeys between Kathmandu and Pokhara
  • Comfortable teahouse accommodation along the trekking route
  • Professional trekking support from Everest Extreme Adventure

Best Season for Ghorepani Poon Hill Trek

The best seasons for the Ghorepani Poon Hill Trek are generally spring and autumn. Spring, particularly from March to May, brings pleasant trekking conditions, blooming rhododendrons, and colorful landscapes. The forests around Ghorepani and the surrounding hills can become especially beautiful during this period. The mornings are often clear, providing excellent opportunities to enjoy mountain views and the sunrise from Poon Hill.

Autumn, from September to November, is another excellent period for this trek. Following the monsoon season, the atmosphere is generally clearer, and the Himalayan mountains can appear particularly sharp and impressive. The daytime temperatures are comfortable for walking, while mornings and evenings at higher elevations can be chilly. Winter trekking is also possible for experienced travelers, although temperatures can be colder and snowfall may occasionally affect higher sections. The monsoon months can bring rain, slippery trails, clouds, and leeches, making trekking conditions less predictable.

  • Spring: March to May
  • Autumn: September to November
  • Winter: Possible with suitable clothing and preparation
  • Monsoon: Possible but generally wetter and less predictable

Ghorepani Poon Hill Trek Difficulty and Transportation

The Ghorepani Poon Hill Trek is considered a moderate-level trekking experience. It does not require technical climbing skills, but trekkers should be prepared for several hours of walking each day, including uphill and downhill sections and numerous stone steps. The highest point of the itinerary is Poon Hill at 3,210 meters, so gradual acclimatization, proper hydration, and a comfortable walking pace are important. Regular walking or basic cardiovascular training before the trip can make the trek more enjoyable.

Transportation is an important part of the itinerary provided by Everest Extreme Adventure. The journey begins in Kathmandu, followed by a 6–7-hour tourist bus ride to Pokhara. From Pokhara, travelers drive to Nayapul before beginning the trek toward Tikhedunga. After completing the trekking circuit, the route descends to Phedi, from where transportation is arranged back to Pokhara. The final overland journey takes you from Pokhara to Kathmandu by tourist bus.

  • Moderate trekking difficulty
  • Approximately 5–7 hours of walking on trekking days
  • Highest point: Poon Hill at 3,210 meters
  • No technical climbing experience required
  • Tourist bus transportation between Kathmandu and Pokhara
  • Road transfer from Pokhara to Nayapul and Phedi to Pokhara
  • Recommended preparation through regular walking and hiking

Food and Accommodation for Ghorepani Poon Hill Trek

During the Ghorepani Poon Hill Trek, accommodation is generally provided in local teahouses and lodges along the trekking route. These establishments offer a comfortable and authentic way to experience life in the Himalayan villages. Rooms are generally simple, with beds and basic furnishings, while bathrooms may be shared depending on the lodge. Staying in local teahouses also provides opportunities to interact with local communities and experience the warm hospitality of the mountain regions.

Meals during the trek usually include a mixture of traditional Nepali dishes and familiar international-style options. Dal bhat, consisting of rice, lentil soup, vegetables, and accompanying dishes, is a popular and filling choice for trekkers. Depending on the lodge, travelers may also find noodles, pasta, soups, potatoes, eggs, bread, pancakes, and other simple meals. Everest Extreme Adventure can help coordinate meals and accommodation arrangements according to the itinerary and available facilities along the route.

  • Local teahouse and lodge accommodation
  • Twin-sharing rooms where available
  • Traditional Nepali dal bhat
  • Rice, vegetables, noodles, pasta, soups, and potatoes
  • Breakfast, lunch, and dinner according to the trekking package
  • Tea, coffee, and other hot beverages
  • Warm and welcoming local hospitality
  • Basic facilities suited to mountain trekking conditions

Ghorepani Poon Hill Trek Permits

Permits are an important part of trekking in the Annapurna region. The Ghorepani Poon Hill Trek passes through the Annapurna Conservation Area, so trekkers need the applicable conservation-area entry permit. Trekking registration requirements may also apply depending on the current regulations in Nepal. Because government regulations and permit procedures can change, Everest Extreme Adventure handles the required documentation according to the rules in effect at the time of your trek.

Travelers should provide the necessary personal information and documents requested by the trekking agency before departure. Having the appropriate permits arranged in advance helps ensure a smooth journey through checkpoints along the trekking route. Your trekking agency can also advise you about current requirements, applicable fees, and any changes to trekking regulations before the trip begins.

  • Annapurna Conservation Area entry permit
  • Applicable trekking registration/TIMS requirements
  • Passport details and required documentation
  • Permit processing and coordination
  • Guidance regarding current trekking regulations
  • Assistance at relevant checkpoints
  • Updated information before departure

Why Choose Ghorepani Poon Hill Trek with Everest Extreme Adventure?

Choosing Everest Extreme Adventure for the Ghorepani Poon Hill Trek means traveling with a team familiar with Nepal’s trekking routes, mountain communities, and local travel conditions. The itinerary combines major attractions of the Annapurna foothills with a practical 10-day schedule, allowing travelers to experience Kathmandu, Pokhara, traditional villages, Poon Hill, Tadapani, Jhinu Danda, and Pothana in one memorable journey.

The company focuses on providing a well-organized trekking experience from arrival to departure. From transportation and trekking arrangements to accommodation, meals, permits, and local support, Everest Extreme Adventure helps coordinate the key elements of the journey. The trek is particularly appealing to first-time Himalayan trekkers, families, couples, and travelers who want impressive mountain scenery without committing to a very long or highly technical expedition.

  • Carefully designed 10-day Ghorepani Poon Hill itinerary
  • Experienced local trekking support
  • Assistance with permits and trip arrangements
  • Scenic Annapurna and Dhaulagiri mountain views
  • Authentic village and cultural experiences
  • Teahouse accommodation along the trekking route
  • Natural hot spring experience at Jhinu Danda
  • Sunrise experience from Poon Hill
  • Transportation coordination between Kathmandu and Pokhara
  • Personalized support throughout the journey

Trip Itinerary

The Ghorepani Poon Hill Trek with Everest Extreme Adventure is a scenic 10-day Himalayan journey combining cultural experiences, beautiful villages, lush forests, and spectacular mountain views. The adventure begins in Kathmandu before traveling by tourist bus to Pokhara, the gateway to the Annapurna region. From Pokhara, the trek continues through Nayapul, Tikhedunga, and Ghorepani.

The highlight is an early-morning hike to Poon Hill (3,210m) for breathtaking sunrise views of Annapurna and Dhaulagiri. The trail then leads through Tadapani, Jhinu Danda, and Pothana, where trekkers can enjoy traditional villages and natural landscapes. A relaxing soak in the hot spring at Jhinu Danda adds to the experience before descending to Phedi and returning to Pokhara, followed by the journey back to Kathmandu.

Welcome to Kathmandu City! Once you arrive in Kathmandu, you’ll be warmly welcomed by one of our representatives at the airport. He will then escort you to your hotel located at the heart of the city. You’ll meet your trek guide and discuss the itinerary in detail. In the evening, you can choose to go out to shop for any needed gear or equipment.

After having an early breakfast at the hotel, you’ll embark on a road journey to the west of Kathmandu. The ride lasting almost 6hr will take you through Trishuli Highway towards Pokhara. A touristic city, Pokhara lies approximately 200km west to Kathmandu City. At Pokhara, you’ll be welcomed with the beautiful sight of Annapurna I and Machhapuchhre at a distance. You’ll be escorted to your hotel.

After a hearty meal at the hotel, you’ll embark on a scenic road journey towards Nayapul. Almost 2hr from Pokhara, Nayapul remains the gateway to Annapurna Conservation Area. After the brief stop at Nayapul, you’ll gradually begin trekking through the lushly forested trail towards Tikhedunga.

Leaving Tikhedunga, you will walk past Ulleri to arrive at Banthanti. At Ulleri, you’ll begin climbing the 3200 stone-steps that reach until Ghorepani. From the Magar village of Banthanti, you can catch the spectacular views of Machhapuchhre, Hiunchuli, and Annapurna massif. A brief stop at Nangethanti will offer a great time to have lunch while enjoying the scenic sight of the surrounding valley. A short hike from Nangethanti will bring you to Ghorepani village. Ghorepani is the largest village in the entire region. The place is mostly inhabited by Gurung tribe. You can rest for the day while enjoying the beautiful sight of Annapurna and Nilgiri mountains at a distance.


An early morning hike to the east of Ghorepani will bring you to Poon Hill. Located almost 1hr away, you’ll hike through the forested path and reach the local watchtower at Poon Hill that offers the most vibrant and beautiful sight of the surrounding. You will enjoy the beautiful sunrise along with the majestic vistas of Annapurna I, Machhapuchhre, Nilgiri, Himalchuli, and Dhaulagiri peaks. Afterward, you’ll head back to Ghorepani for breakfast and then begin heading towards Tadapani village through the lush rhododendron forests.


The trail spanning Tadapani to Jhinu Danda is between five and seven hours. Leaving Tadapani, you’ll begin trekking downhill for about an hour until you climb the ridge towards Chhomrong village before climbing down the stone steps that lead directly to Jhinu Danda. Upon reaching, you can choose to take a relaxing bath in the natural hot spring at Jhinu.


Leaving Jhinu, you’ll begin along the Modi Khola towards Kimbu. The trail starts rising and heads towards Landruk. You’ll continue along the path and walk past Deurali and Tolkha villages to reach Pothana. A small settlement at Pothana is mostly inhabited by Gurung and Magar tribes. You can enjoy the beautiful view of Dhaulagiri, Annapurna I, Hiunchuli, and Machhapuchhre peaks from the village


Leaving Pothana, you’ll begin trekking towards Dhampus village. The trail goes past the heavily forested trail and tiny Gurung settlements. From Dhampus, you’ll walk a short distance downhill to reach Phedi. Also known as Dhampus Phedi, the village remains a popular hiking destination for most tourists. From here, you’ll catch a commute back to Pokhara. Once at Pokhara, you’ll be escorted back to your hotel.


On the final day of the trek today, we make our way back to the capital city following the pleasant hilly landscapes through the winding bends of Prithivi Highway. Accompanied by the stunning Trishuli River en route, the journey passes through picturesque town and vibrant hamlets to ultimately reach Kathmandu. Making our way directly to the hotel, we bring the journey to a close before enjoying a lovely farewell dinner.


Bidding adieu to Kathmandu, you’ll leave for home. We’ll drive you towards Tribhuvan International Airport approximately 2 hours early so as to avoid any traffic delays or hassles, which are common during office hours in Kathmandu.


Don't like the itinerary? Talk to our expert to customize it according to your pace.

Includes

  • Ground Transportation: All necessaries ground transportation including Airport to Hotel and Kathmandu Sightseeing
  • Government Permit: Government Trekking Permit including National Park Entry Permit, TIMS Card (Trekker’s Information Management System) and Local Permit
  • Kathmandu Hotel Accommodation: 3 night Kathmandu Hotel Accommodation at 3 Star hotel with BB Service.
  • Trekking Guide: A highly professional trekking guide, having 5-7 years experiences in Trekking sector of Nepal and well speaking skill in English and related language.
  • Porter: An experienced trekking porter, Max 25 kg
  • Accommodation: Accommodation at Tea House and Local lodge during trekking period.
  • Logistics: Three time meals a day during trekking period including breakfast, lunch and dinner and hot water tea and coffee.
  • Nepal Visa Information and general information related to Nepal will provided by free of cost
  • Company T-shirt as a gift for each trekker
  • First Aid kit and general equipment for Porter during the adventure trip
  • Guide and porter salary
  • Refundable Duffel Bag during the trekking period
  • Guide & Porter insurance during the trek

Doesn't Include

  • International flight
  • Nepal Visa and cargo clearance
  • Extra porter if needs
  • Alcoholic products during trekking product
  • Emergency rescue services cost

Need To Know

Upcoming Departure Dates

No fixed departures
Su
Mo
Tu
We
Th
Fr
Sa

Pick your preferred start date to book a private departure.

Packing List

  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers
  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries
Why Book with Us?
  • Excellent customer service.
  • Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

General Information

The Ghorepani Poon Hill Trek is a popular short Himalayan trekking route in Nepal’s Annapurna region. Organized by Everest Extreme Adventure, this 10-day journey combines scenic drives, traditional mountain villages, lush forests, beautiful landscapes, and spectacular Himalayan views. The major highlight is the sunrise from Poon Hill at 3,210 meters, where trekkers can enjoy impressive views of the Annapurna and Dhaulagiri mountain ranges.

The Ghorepani Poon Hill Trek is generally considered a moderate trek suitable for travelers with reasonable fitness. The trail includes uphill climbs, downhill sections, stone steps, and several hours of walking each day. No technical climbing experience is required. However, regular walking and basic physical preparation before the trek are recommended. Everest Extreme Adventure provides guidance and support throughout the trekking journey.

The itinerary offered by Everest Extreme Adventure is designed as a 10-day journey, including arrival and departure from Kathmandu. The schedule includes travel between Kathmandu and Pokhara as well as trekking through Nayapul, Tikhedunga, Ghorepani, Tadapani, Jhinu Danda, and Pothana. This duration provides a balanced combination of trekking, sightseeing, transportation, and relaxation without making the journey unnecessarily rushed.

The highest point of this itinerary is Poon Hill at 3,210 meters (10,531 feet) above sea level. Trekkers normally reach the viewpoint early in the morning to experience the spectacular sunrise over the Himalayan ranges. Although the elevation is significant, the trek is suitable for many reasonably fit travelers because the route gradually gains altitude. Everest Extreme Adventure provides guidance to help trekkers maintain a comfortable pace.

Yes, the Ghorepani Poon Hill Trek is a good option for beginners who have a reasonable level of fitness and are comfortable walking for several hours a day. The route does not involve technical climbing or specialized mountaineering skills. Beginners should prepare by walking regularly before departure and carrying appropriate trekking equipment. Everest Extreme Adventure provides local support and guidance to help first-time trekkers enjoy the Himalayan experience safely.

The trek offers a diverse range of natural and cultural attractions. The sunrise from Poon Hill is the principal highlight, providing panoramic views of the Annapurna and Dhaulagiri ranges. Trekkers also pass through traditional mountain settlements, rhododendron forests, terraced hills, and scenic landscapes. Another memorable attraction is the natural hot spring at Jhinu Danda, where trekkers can relax after several days of walking.

Everest Extreme Adventure provides a carefully organized trekking experience covering transportation, trekking arrangements, accommodation, permits, and local support. The company’s itinerary allows travelers to experience the major highlights of the Annapurna foothills within a practical 10-day schedule. With professional guidance, local knowledge, and assistance throughout the journey, trekkers can focus on enjoying the Himalayan scenery, cultural encounters, Poon Hill sunrise, and memorable mountain adventure.

Safety and Health

The best seasons for the Ghorepani Poon Hill Trek are generally spring (March to May) and autumn (September to November). These periods usually offer favorable trekking conditions and good mountain visibility. Spring is particularly attractive because rhododendrons bloom throughout the hills, while autumn often provides clear mountain views following the monsoon. Everest Extreme Adventure can help travelers choose suitable travel dates according to their preferences.

Transportation and Flights

According to the itinerary, transportation between Kathmandu and Pokhara is arranged by tourist bus, with the journey generally taking around 6–7 hours depending on road and traffic conditions. The route offers an opportunity to observe Nepal’s countryside, rivers, hills, villages, and changing landscapes. Everest Extreme Adventure coordinates the transportation as part of the itinerary, helping make the journey between the major cities convenient for trekkers.

Visa and Permits

Yes, trekkers need the applicable permits and registrations required for entering and trekking through the Annapurna region. The route passes through the Annapurna Conservation Area, so an appropriate conservation-area entry permit is required. Other trekking registration requirements may also apply according to current regulations. Everest Extreme Adventure assists travelers with the necessary permit arrangements and provides guidance regarding documentation and current requirements before the trek.

Accommodation and Meals

Accommodation during the Ghorepani Poon Hill Trek is generally provided in local teahouses and mountain lodges. These offer simple but comfortable rooms, usually with beds and basic furnishings. Bathroom facilities may be shared depending on the location and lodge. Staying in teahouses also allows trekkers to experience local hospitality and mountain culture. Everest Extreme Adventure arranges accommodation according to the itinerary and availability along the trekking route.

Trekkers can enjoy a variety of nutritious meals at teahouses and lodges along the route. Dal bhat, consisting of rice, lentils, vegetables, and accompanying dishes, is one of the most popular choices because it provides plenty of energy for trekking. Other commonly available foods may include noodles, pasta, soup, potatoes, eggs, bread, pancakes, and hot drinks. Everest Extreme Adventure helps coordinate meals throughout the trekking journey.

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  • Nepal Government Ministry of Culture, Tourism & Civil Aviation
  • Nepal Tourism Board
  • Trekking Agencies' Association of Nepal
  • Nepal Mountaineering Association